A safe space to heal and reconnect with your well-being

Psychologist offering in-person and online therapy. Integrative approach using Cognitive-Behavioral Therapy and Attachment Theory.

Online therapy In-person consultation

Have you ever thought about this?

If any of these sound familiar, you don't have to go through this alone. We can understand it calmly.

“My mind doesn’t shut off, not even at night.”Anxiety management →“I keep going, but I don’t feel anything anymore.”Depression and a feeling of emptiness →“I want them to stay, and I end up pushing them away.”Relationships and attachment trauma →“I have two homes and I don’t feel at home in either one.”Migratory grief →

About me

Beatriz Cabrillo - Psicóloga

My journey in psychology began in Madrid, where I trained and accompanied many people to go through and understand their emotional challenges.

From the beginning, I understood therapy as a deeply human, empathetic and close space, where listening without judgment is the basis to begin to heal.

My vocation led me to delve deeper into Attachment Theory, seeking to understand how our early experiences shape the way we feel, care for ourselves, and connect with others in the present.

My purpose is to accompany you in building healthier relationships and provide you with clear tools so that you can once again inhabit your life with greater freedom and calm.

How I work

Every process is unique, just like every person. I offer you personalized support, with emotional safety and without judgment.

The therapeutic bond

From the Attachment Theory, We respectfully observe how your early relationships continue to shape your interactions and how you experience the present. In a safe space, you can understand your history and relate to yourself and others in a kinder way.

An integrative approach

I understand the person holistically: mind, emotions, body, and experiences. I combine a deep understanding of your story with practical tools from Cognitive Behavioral Therapy (CBT), so that what we work on can also be useful in your daily life and at your own pace.

""A safe space to express yourself emotionally without judgment, to get to know yourself better and move forward at your own pace.""

Taking the first step is easier than it seems

Whether you prefer online or in-person therapy, getting started is that easy.

1. Choose how you want to do it

Online from wherever you are, or in person at my office in Grenoble. You decide what's most convenient for you.

2. Reserve your spot

Choose a day and time in just a couple of clicks. And if you have any questions beforehand, feel free to contact me.

3. We know each other

In the first session you tell me what brings you here, I answer your questions and we decide together how to proceed, at your pace.

Online therapy, wherever you are

Individual sessions via video call by appointment, from a place where you can talk in peace and privacy. Learn about my work and get practical information to get started.

Book online session Learn about online therapy

In-person and online bookings are made on the same platform. There you can choose the type of session and check its availability.

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In-person consultation — Cabinet Grenoble

Address: 5 Av. Albert 1er de Belgique, 38000 Grenoble.

How to get there:

  • Tram A: Stop Albert I of Belgium
  • Tram C: Stop Chavant
Book an in-person appointment

What those who have trusted this space say

""Bea has helped me through a life-changing process I've been going through in recent months, and I must say that her work and professionalism have given me a new perspective on life. She's a very approachable person who exudes a great sense of peace; she made me feel very comfortable during our sessions, creating a safe and supportive environment. I highly recommend her.""

— J.

""She's a wonderful person because she not only listens and advises, but she's also 100% involved with you to improve the areas where you need help. In my case, we haven't had many sessions because of my complicated schedule, but the little we've talked about has helped me a lot. I hope to resume therapy with her soon because she brings me so much calm and peace in each session. Thank you so much for everything, Bea! A huge hug, Leti :)""

— L.

""Highly recommended. In our sessions, she creates a safe environment where I can express myself freely. She has helped me a lot. She is a true professional.""

— M.

""From the first session, I felt very comfortable with her. She supported me for several months, and I appreciated her warmth and professionalism. She was equally adept at conveying calm in difficult times and at driving change. I will always be grateful to her. Highly recommended.""

- TO.

""Bea treated me for a year through the grieving process after my mother's death. It was the first time I'd sought psychological help, and I made the right decision. She gave me enough confidence to open up and guided me through the entire process with a professionalism, gentleness, and empathy that is truly appreciated and hard to find. I highly recommend her for her professionalism and compassion. I am so grateful for her work during this time.""

— M.

Frequently Asked Questions

How do I know if it's time to ask for help?
If you've been dealing with something that's been weighing you down and you're finding it hard to manage, now might be a good time. You don't need to be sure about it: the free information call is perfect for calmly assessing the situation, without any obligation.
What if it's my first time in therapy?
That's perfectly fine: most people start without knowing how it works. In the first session, I'll explain how we work, you'll get to know the space, and you can calmly decide if you want to continue.
In-person or online: how do I choose?
Both options are in English and follow the same approach. The in-person option takes place at the Grenoble clinic; the online option is available to you via video call, wherever you are. If you're unsure, we can discuss which option is best for you during the information call.
What kind of support do you offer?
I am a licensed clinical psychologist and I work with individuals experiencing anxiety, depression, and attachment trauma, among other difficulties. In each case, we work at your pace and with a plan tailored to your specific situation.
How long does a therapy process last?
Every process is different: it depends on what brings you here and how you progress. We assess your progress and adjust the frequency as we go, and you decide at each stage whether you want to continue.
What payment methods are available?
Payment is made securely through SumUp when booking the appointment, or in person at the consultation with card or cash.
How do I begin?
You can book your session directly on the booking platform, or first request a free 20-minute information call to calmly resolve your doubts.
Logo Beatriz Cabrillo

In-person and online psychology
Grenoble, France

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